Those who want to be beautiful have to suffer pain, those who want to be faster or fitter do not. Well, a little muscle pain maybe but a serious injury often means end of story. And that's a shame, of course, so close to the Circuit Run. Thus, Team Zandvoort started six weeks ago with eight men strong and by now [...]

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Here we go again, I put on my shoes in the hall and feel the cold outside. I don't really feel like it yet and this cold air doesn't cooperate at all. I always start to doubt at this point: have I dressed properly, isn't it too chilly? While walking [...]

The post Find the joy of running appeared first on VVV Zandvoort.

"Are you ready?", it sounds in sultry Flemish. I push my earbuds a little more firmly into my ears and start walking. Or does virtual running trainer Evy mean running by "walk" after all? Flemish and Dutch do not always speak the same language, I start running just to be sure and turn off in the direction of the Westerpark. In 18 [...]

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